So I saw this recipe in a food magazine, and decided I MUST try it. It has several things that I love: shrimp, chickpeas, garlic and red pepper flakes. I've never had roasted chickpeas before. I'm so glad that I did. The texture is amazing, and the color is really beautiful.
This recipe had me at Hello. I have tweaked it some, because the original recipe had lots of oil. I love extra virgin olive oil, but I don't think it's absence distracts from the flavor. I used 100% canola oil spray instead; however, I left the EVOO in the recipe in case you want to enjoy the full fat flavor. I won't lie - a little fat usually makes most things taste great.
Either way, this recipe is so delicious, I will be making it on the regular. I'm gonna try is cold over some mixed salad greens with some fresh lemon vinaigrette. I have a feeling it's gonna be yummy. Enjoy!
Garlic Shrimp and Chickpeas
2 15-ounce cans chickpeas, drained and rinsed
6 tablespoons extra-virgin olive oil
(I use 100% canola oil spray instead - healthier)
Kosher salt
1 1/2 pounds medium shrimp, peeled and deveined
3 - 6 cloves garlic, minced
1 teaspoon finely grated lemon zest
1 teaspoon red pepper flakes
1/2 cup roughly chopped fresh baby spinach
Lemon wedges, for serving
Position a rack in the upper third of the oven and preheat to 450 degrees F. Toss the chickpeas with 1 tablespoon olive oil and 1/2 teaspoon salt in a large baking dish, then spread out in a single layer. Bake until golden, about 15 minutes.
Meanwhile, toss the shrimp with 4 tablespoons olive oil, the garlic, lemon zest, red pepper flakes and 1 teaspoon salt in a medium bowl. Marinate 10 minutes.
Something wonderful is happening in this bowl |
Remove the baking dish from the oven and scatter the shrimp over the chickpeas.
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